Aura Reading: How to Read and Interpret Auras

Have you ever felt an immediate connection—or a strange sense of distance—from someone you’ve just met? What if you could see the vibrant energy that explains these feelings? This is the core of aura reading, a practice that allows you to perceive the subtle, colorful energy field that surrounds every living being. This isn't a gift reserved for a select few; it's an intuitive skill you can develop to gain profound insights into your emotional, spiritual, and physical well-being.

In this guide, we will walk you through everything you need to know to start your journey. You will learn not just what an aura is, but practical, step-by-step techniques to see and interpret auras for yourself and others. Get ready to unlock a new layer of perception and deepen your connection to the world around you.

What Is an Aura? A Beginner's Guide to Your Energy Field

At its simplest, an aura is a luminous body of energy that radiates from and surrounds every living thing. Think of it as your unique spiritual signature, a vibrant halo of light that reflects your inner state. This energy field, often referred to as a biofield, holds information about your thoughts, emotions, health, and life experiences. While often invisible to the naked eye, it can be sensed, felt, and with practice, even seen.

Your aura is composed of several layers, each corresponding to a different aspect of your being—from the physical to the spiritual. Learning to conduct an aura reading is the process of tuning into this energy to understand its messages. It's a powerful tool for self-discovery, helping you identify energy blockages, recognize your emotional patterns, and connect more deeply with your intuition.

Preparing for Your First Aura Reading

Before you can begin to see auras, it's essential to create a calm and centered state for yourself. The ability to perceive subtle energy is enhanced when your own energy is clear and grounded. Find a quiet space where you won't be disturbed for at least 15-20 minutes.

A crucial step in preparation is clearing your own energy field. Tools like selenite are fantastic for this. Selenite is known for its ability to cleanse other crystals and a person's energetic field, making it an ideal companion for any spiritual practice, especially for beginners learning to interpret auras.

How to Read Auras: Simple Techniques for Beginners

Once you are calm and centered, you can begin practicing how to see auras. These techniques are designed for beginners and work by training your eyes and intuition to perceive subtle energy. Be patient with yourself; like any new skill, it takes practice.

Technique 1: Sensing Aura with Your Hands

This is a fantastic starting point as it helps you feel energy before you see it. It builds your sensitivity and proves to yourself that there is an energy field to perceive.

1. Rub your hands together vigorously for about 30 seconds to activate the energy centers in your palms.
2. Slowly pull your hands apart, about 2-4 inches, with your palms facing each other.
3. Focus on the space between your hands. You might feel a sensation of warmth, tingling, or a magnetic push-and-pull. This is you feeling your own aura!
4. Practice this regularly to increase your sensitivity.

Technique 2: The Soft Gaze Method

This technique helps you see your own aura or the aura of a partner. The key is to use a plain, neutral-colored background, like a white or beige wall, to make the subtle colors easier to spot.

• Sit or stand about 18 inches away from a plain background. Hold your hand out in front of you.
• Soften your gaze and look at the area around your fingers and hand. Don't stare intensely; instead, look past your hand as if you're daydreaming.
• After a few moments, you may begin to see a faint, hazy outline of light, about a centimeter thick, around your hand. This is the first layer of the aura.
• As you continue to practice, this haze might begin to show faint colors.

Interpreting Aura Colors and Their Meanings

Seeing the aura is the first step; understanding what the colors mean is where the real insight begins. Each color in an aura corresponds to different vibrations, emotions, and aspects of one's personality and health. An understanding of energy medicine highlights that these fields are integral to our overall well-being. The video below offers a great visual introduction to the common aura colors and their meanings.

While the colors you see can be complex and layered, here is a quick guide to some of the most common meanings. Use this infographic as a handy reference on your journey to interpret auras.

Common Aura Colors Meaning:

• Red: Relates to the physical body, passion, anger, and strength. A clear red signifies vitality, while a murky red can indicate unresolved anger.
• Orange: Connected to creativity, emotions, and sensuality. Bright orange shows creative energy, while dull orange can mean emotional imbalance.
• Yellow: Represents intellect, optimism, and personal power. A sunny yellow indicates a playful, curious mind.
• Green: The color of the heart, representing healing, growth, and love. A vibrant emerald green shows a natural healer.
• Blue: Relates to communication, truth, and tranquility. A royal blue indicates strong intuition and clear communication.
• Indigo/Violet: Associated with spirituality, intuition, and higher consciousness. These colors often signify a deep spiritual connection and psychic abilities.
• Pink: A softer shade of red, representing unconditional love, compassion, and gentleness.
• White: A very high-vibration color indicating purity, truth, and a strong connection to divine energy. Often seen in spiritual teachers.

Remember, the brightness and clarity of the color are just as important as the color itself. Bright, clear colors typically represent positive expressions of that energy, while dull or muddy colors can point to blockages or challenges.

Embark on Your Journey of Perception

Learning how to read auras is a transformative journey into the unseen world of energy. It is a skill that blends intuition with practice, patience with perception. By following these steps, you have started on a path to greater self-awareness and a deeper understanding of the energetic connections you share with others. Trust in your ability to perceive, be patient with your progress, and enjoy the colorful new dimension you are discovering.

Continue to practice, stay curious, and allow the wisdom of the aura to guide you. Your journey of perception has just begun.

Frequently Asked Questions about Aura Reading

What does an aura reading tell you?

An aura reading can tell you about your emotional state, personality traits, energy blockages, and overall well-being. The colors, brightness, and clarity of your aura provide insights into your physical, mental, and spiritual health, helping you understand your strengths and areas that may need healing or attention.

How do I check my aura?

You can check your own aura at home using simple techniques. One popular method is to stand in front of a plain, neutral-colored wall and soften your gaze while looking at your hand or your reflection in a mirror. With practice, you can begin to see a faint, colorful outline of energy around your body.

Are aura readings true?

The "truth" of aura readings is a matter of personal experience and belief. While not scientifically proven in a conventional sense, countless individuals find great value and accurate insights through the practice. It's best viewed as an intuitive art that helps you tap into subtle energies for personal growth and self-reflection.

What is the rarest aura?

A pure white or rainbow aura is often considered one of the rarest. A white aura signifies a state of high spiritual enlightenment, purity, and connection to divine source, which is a state few people consistently maintain. A rainbow aura indicates a highly energized and balanced chakra system, also a rare and advanced spiritual state.

How can I read my own aura at home?

You can easily practice reading your own aura at home. Find a quiet space, calm your mind, and stand or sit against a neutral background like a white wall. Use a mirror to see your head and shoulders. Soften your gaze and look at the space around your head. Be patient, and you may start to see a faint layer of light or color emerge.